Hatha Yoga of Slippery Rock
Check out our new website at www.hathayogasr.com!
Join us as we experience the balance that hatha yoga brings
to daily life. The emphasis of these classes is on bringing
energy and muscular strength to the physical body, proper alignment in the poses,
mental attunement to the body, the quality of the breath, and the
release of chronic muscular gripping to allow for deep release of tension.
Classes are geared toward all practitioners, from the basic beginner to the more
experienced. Give yoga a chance; it will change your life!
Please note that April's Restorative Yoga class will meet on Tuesday, April 26 at 5:15pm.
NEW! Introduction to Restorative Yoga Workshop at Cool Springs Fitness in May 2011!!
See
Upcoming Workshops for details!
